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Are Kettlebells Better Than Dumbbells?
Kettlebells have gained popularity over the past few years although they have been around for decades. They are a traditional Russian cast iron weight, and now a days, you can find modern versions of...
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KettleWorx Program – A Serious Kettlebell Workout
photo credit: prettyflower I have tried different types of workout videos over the years and for the most part, they were useful but eventually, I grew bored with them. I was contacted to try out a...
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